Yvonne and I went for our 1st Salsa Class (^_^)

Thanks Kenny Sia! n Level Up and Pam for introducing free trial salsa class for us, we've finally registered one week earlier, n had our first salsa dance. many youngsters our age (gee, 23 is still young :P) enrolled for the class. Instructor Lynn and Steven can really sway their bodies~ pheweet!



Salsa is a syncretic dance genre from Cuba, as the meeting point of European and African popular culture. It later spread to Puerto Rico and the rest of the Caribbean islands. Salsa is essentially Cuban with deep Afro-Cuban beats, and additional musical influences from Son, Guaguancó, Rumba.[1]

Salsa is normally a partner dance, although there are recognized solo forms, line dancing (suelta), and Rueda de Casino where groups of couples exchange partners in a circle. Salsa can be improvised or performed with a set routine.

Salsa is popular throughout Latin America, and also in the United States, Spain, Japan, Portugal, France, Eastern Europe and Italy.

All in all, it's a fun and memorable learning experience. I'm not fast at remembering the steps, kinda confusing..only the turning and making a round movement captures my attention! =)

Officially 23 (^_^)

I turned 23.

Thanks to Yvonne, Ed and friends for throwing a surprise bday for me...the first and the best!!




I would like to ask for forgivness, if i ever hurt anyone...



I hope this year will be a year of spiritual, emotional and intelligence growth for me



I don't want to self-centred this year, but to really reached out and touched lives.





Will be doing some part time tutoring this semester break, hope God will give me wisdom and confidence in moulding the future generation and that my students will learn and enjoy my classes.



Will be doin some part time promoting jobs too, for extra incomes. such as insurance, telco lines etc...pay doesnt really matter at the moment, as i just want to fill my holiday with something fun and beneficial.



Looking forward to LifeCamp at sibu this 3-5th June. Surprisingly, i'm not that depressed bout not going Taiwan and London, a tinge of regret does exists, nothing more can be done. so to my hubby out thr,pls bring me thr someday soon! :P



k, wishing all happiness and good health. will end this entry with an inspirational poem i read from The Borneo Post, Good English "Try to Remember the Good Things" by Sherrie L. Householder


When times become difficult
(and you know they sometimes will)
remember a moment in your life
that was filled with joy
and happiness.
Remember how it made you feel,
and you will have the strength
you need to get through any trial.
When life throws you on more obstacle
than you think you can handle,
remember something you achieved
through persevrance
and by struggling to the end.

In doing so,you'll find
you have the ability to overcome
each obstacle brought your way.
When you find yourself drained
and depleted of energy,
remember to finda place
of sanctuary and rest.

Take the necessary time
in your own life
to dream your dreams
and renew your energy,
so you'll be ready to face
each new day.

When you feel tension building,
find somehting fun to do.
You'll find that the stress you feel
will dissipate and your thoughts
will become clearer.

When you're faced with so many negative
and draining situatiins,
realise how minuscule
problems will seem
when you view your life as a whole -
and remember the positive things.

Buffet anyone?

EVERY HUMAN MUST WATCH THESE PHOTOS........




每个人必须观看这些照片........







BALANCE FOOD DUMPED ON THE SOIL AFTER THE PARTY




ONE PART OF THE WORLD WASTING THE FOOD







ANOTHER PART OF THE WORLD DOESNT HAVE FOOD TO RUN THEIR LIFE













DON'T waste FOODS any more........ ......... ......
DON'T waste FOODS any more,
DONATE for needy


HEAL THE WORLD

There´s a place in your heart
And I know that it is love
And this place could
Be much brighter than tomorrow
And if you really try
You´ll find there´s no need to cry
In this place you´ll feel
There´s no hurt or sorrow

There are ways
To get there
If you care enough
For the living
Make a little space
Make a better place

Heal the world
Make it a better place
For you and for me
And the entire human race
There are people dying
If you care enough
For the living
Make a better place
For you and for me


Let this be remembered.. . each time we throw away Foods!
people who are live in rich countries,, don't know this,, don't want to know
this,, never understand this!

but U,, please U,, understand this ..................................






不要浪费任何更多的食品，
不要浪费任何更多的食品，
为有需要的捐赠


拯救世界

有一个在你的心中有个地方
而我知道这是爱
这个地方会
会比明天更灿烂
如果你真的尝试
你会发现没有必要哭泣
在这个地方，你会觉得
有没有受伤或悲伤

有办法
到那里
如果你真心关怀
对于生活
设为一点空间
创造一个更美好的地方

拯救世界
让它变得更美好
为你，为我
和整个人类
不断有人死去，
如果你真心关怀
对于生活
创造一个更美好的地方
为你，为我


让我们记住这.. 。每次我们丢掉食品！
谁是人民生活在富裕的国家，不知道这个，也不想知道
这个，从来没有明白这一点！

但你，请你，认识到这一点..................................





----feels shameful after i read this. how many of us eat like there's no tomorrow? buffets etc. actually we all know how little portion we need. not only will we stay healthy, but feels guilt free? haha. anyway, hope all readers spread the words of love =) ----